Activity Index


A racquet sport played on a small, rectangular court, divided in half by a net. A projectile called a shuttlecock is hit back and fourth over the net until the shuttlecock hits the ground.

England Badminton have recently launched 'No Strings' which is a fun and flexible new way to play [...]


The activity of flying hot air balloons.


Ballroom Dancing

A set of partner dances, usually referred tot the International Standard and International Latin style dances, there are also a number of historical dances, and local or national dances, which may be danced in ballrooms or salons.



A ball game played with a bat and ball between two teams of nine players, each team takes turns batting and fielding for nine innings. Teams try to score runs by hitting the baseball and running around the bases, touching each one as they pass. A run is scored when [...]


A game played by two teams on a rectangular court having a raised goal at each end, points are scored by tossing the ball through a 10-foot high hoop.


Baton Twirling

Sport involving the manipulation of a metal rod with the hands and body to a co-ordinated routine, similar to rhythmic gymnastics.


Belly Dance

This traditional Middle Eastern dance form involves learning how to move parts of the body, in particular the hips and chest, independently in an elegant and sensuous dance. Belly dance is a great work out for the entire body, as well as being a fun activity and a great way [...]


A sporting event made up of two disciplines usually refers to the winter sport that combines cross-country skiing and rifle shooting. Other popular variants include summer biathlon, which combines cross-country running with riflery, modern biathlon combines running with swimming.


Bicycle Polo

Team sport similar to polo, except biclycles are used instead of horses.



A wide variety of games of skill generally played with a cue stick which is used to strike billiard balls, moving them across a cloth-covered billiard table bounded by cushions.



A cycling sport in which the main goal is extreme racing on bicycles in motorcross styles on tracks with inline start and expressive obstacles.



A winter sport in which teams of two or four slide down narrow, twisting, banked, iced tracks in a gravity powered sled.



Variety of lawn bowling played on a dirt court that is shorter and narrower than a bowling green


Body Boarding

Bodyboarding is a surface water sport (sometimes called Boogieboarding, from the inventor Tom Morey, of the "Boogie Board" where Boogie is an original brand in the greater bodyboard industry/market).

The average board consists of a small, rectangular piece of hydrodynamic foam, sometimes containing a ridged spine called a 'stringer'. Bodyboarders typically [...]

BOKWA Fitness

BOKWA, is a trademarked name and workout that is derived from a combination of two words. "BO" represents the light boxing and "KWA" representing the cultural and traditional dance Kwaito, hence, BOKWA is born.

It is an intense cardiovascular workout combined with South African war dance, Capoeira, Kickboxing and Steps. It [...]


Booiaka movement incorporates elements of many different dance styles, such as Latin, Brazilian, Jamaican, hip-hop and Reggaeton - but the emphasis is on having fun, releasing your spirit and feeling the beat. Booiaka Movement has already helped many women get healthy, gain confidence, and even fight depression. Weight loss is [...]

Bootcamp fitness training

A fitness boot camp is a type of physical training program conducted by gyms, personal trainers, and former military personnel. These programs have been increasing in popularity for the past several years. 

Boot Camp training often combines running, interval training, and many other exercises using weights and/or body weight to lose [...]


Bowls truly is the sport for all - all ages, all sexes and all abilities.It is a game that takes just seconds to learn - and the rest of your bowling career to master.In Cornwall there are three main types of Bowls played, all of which offer plenty of opportunities [...]


Boxercise began in the UK in 1992 based upon training principles that have existed for over two hundred years.

Boxercise has developed and adapted age old training principles to form a fun, addictive, safe, stress busting workout suitable for all ages and levels of ability.



A combat sport in which two opponents of similar weight fight each other with only their fists. Play continues until the match is called by the referee, or if one of the fighters is knocked out for 10 seconds



Buggyfit classes are an hour long, and usually involve a 3 - 5 mile route in total. Classes start with a moderate warm up walk, moving into a power walk or run to raise our heart rates. This is when we start to burn fat! Each class includes group exercises [...]

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