Activity Index

Parachuting

The action of performing acrobatics during freefall from a great height, usually from a helicopter, followed by pulling the ripcord of a parachute and gradually falling back to land.

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Parent & child

These guided sessions are a great way for parents and young children to spend some quality fun time together; giving children a kick start into the world of sport.

Usually sessions will focus on balance, strength, co-ordination and social interaction.

They are an excellant way to help keep your children fit and [...]

Personal training

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Petanque

Kernow Petanque is the Cornwall region of the English Petanque Association, the national governing body for petanque in England. Five local petanque clubs are currently members of Kernow Petanque: North Inn Petanque Club, North Inn, Pendeen; Rising Sun Petanque Club, Rising Sun, Treween, Altarnun; Tregony Petanque Club, Tregony Sports and [...]

Pilates

Pilates is a physical fitness system. The programme focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso [...]

Pole fitness

Pole fitness is a fantastic way to lose weight, keep fit and tone up.

Using a pole for fitness is now seen as a fun and exciting way to exercise and anybody of any shape and size can do it.

Generally a session will consist of a thorough warm up, being taught how [...]

Polo

Team sport played on horseback in which the objective is to score goals against an opposing team. Players score by driving a small white plastic or wooden ball into the opposing team's goal using a long-handled mallet. The traditional sport of polo is played at speed on a large grass [...]

Polocrosse

A team sport which includes a combination of polo and lacrosse. It is played outside on horseback. Each rider uses a cane stick which consists of a racket head with a loose, thread net in which the ball is carried. The ball is made of sponge rubber. The objective is [...]

Pool

General term for a family of cue sports played on a pool table with six pockets along the rails, into which balls are deposited as the main goal of play.

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Powerboating

Activities performed in a motorized boat, generally with a high power to light ratio.

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Powerkiting

Powerkiting is the fundamental skill of kite sports, generally vented kites are used that range from 1.5m to 3.5m. Kites can be flown with a bar or handles. Usually done on open fields, parks and beaches. It requires clean wind in the early stages of learning and once proficient a [...]

Powerlifting

A strength sport consisting of three events: the bench press, the squat and the deadlift. It is a test of limit strength.

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Puck Hockey (roller)

A form of hockey played on a dry surface using skates.

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