Activity Index

Table Tennis

Two or four players hit a lightweight ball back and forth, on a hard table, divided by a net. The ball may only bounce on the table one time, and may not leave the table. A point is scored when a player fails to return a ball, or hits a [...]


A Korean martial art, combining combat techniques, self-defence, sport, exercise, meditation and philosophy. Training generally includes a system of blocks, kicks, punches, and open-handed strikes and may also include various take-downs or sweeps, throws, and joint locks.


Tai Chi

Tai Chi Chuan is an internal Chinese martial art often practiced for health reasons. It is also typically practiced for a variety of other personal reasons: its hard and soft martial art technique, demonstration competitions, and longevity. Consequently, a multitude of training forms exist, both traditional and modern, which correspond [...]

Tang Soo Do

A dynamic traditional Korean Martial art which promotes fitness, flexibility and strength.



Two players or teams of two use a strung racquet to hit a hollow ball back and forth over a net. Service alternates between both sides of the court, with each player taking turns serving and receiving the ball. The players then volley the ball to each other until the [...]

Tenpin Bowling

A sport in which a player rolls a bowling ball down a wooden or synthetic lane with the objective of scoring points by knocking down as many pins as possible.


This Girl Can

Happy International Women's Day!

To celebrate we have some amazing offers just for you girls!

From cycling to rounders and gig rowing to piloxing there is something for everyone.

Whether you want to #BeBoldforChange or try something new there is so much to get involved in and show that #ThisGirlCan.

This Girl Can is [...]


A sport in which gymnasts perform acrobatics while bouncing on a trampoline. These can include simple jumps in a pike, tuck or straddle position to more complex combinations of forward or backward somersaults and twists.



An endurance event that consists of swimming, cycling and running in immediate succession over various distances.


Tug Of War

A sport that directly puts two teams against each other in a test of strength.


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