Cardio Tennis

Provider: Better Leisure - Bodmin Leisure Centre

Cardio Tennis is a new, high energy workout that includes warm up, cardio workout, and cool down phases. It doesn't matter if you play regularly or have never played before, because cardio tennis is open to people of all ages, abilities and fitness levels. It is a fun group activity consisting of drills, exercises and games all played to music to help create high energy atmosphere and add motivation. The session takes place on a tennis court and is run by a qualified coach.

Cost: 0

Suitable ability levels:
Beginner, Intermediate, Advanced

Suitable age groups:
12-15, 16-19, 20-34, 35-49, 50-64, 65+

Suitable gender:
Mixed

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