Swim for Fitness

Provider: Better Leisure - Bodmin Leisure Centre

An enjoyable way to enhance your swimming ability whilst it also aims to tone up your body, improve cardiovascular fitness, increase lung capacity and help weight loss. These sessions are suitable for swimmers of any level whether you can just manage a little bit of "head up" breast stroke or are confident in all four strokes.

Cost: 0

Suitable ability levels:
Beginner, Intermediate, Advanced

Suitable age groups:
12-15, 16-19, 20-34, 35-49, 50-64, 65+

Suitable gender:
Mixed

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