Core Stability

Provider: Better Leisure - Bodmin Leisure Centre

Get better strength and posture. This low impact class uses a range of innovative equipment and your own body weight to develop a stronger core.

Cost: 0

Suitable ability levels:
Beginner, Intermediate, Advanced

Suitable age groups:
5-11, 12-15, 16-19, 20-34, 35-49, 50-64, 65+

Suitable gender:
Mixed

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