Water Workout

Provider: Ships & Castles Leisure Centre

Refresh yourself! These invigorating, effective, but low impact workouts in the water are easy on your joints. Choose from one of our themed or discipline based classes.

Cost: 0

Suitable ability levels:
Beginner, Intermediate

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65+

Suitable gender:
Mixed

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