Swim for Fitness

Provider: St Ives Leisure Centre

Our fitness swimming session is an enjoyable way to enhance your swimming ability whilst it also aims to tone up your body, improve cardiovascular fitness, increase lung capacity and help weight loss. These sessions are suitable for swimmers of any level whether you can just manage a bit of "head up" breast stroke or are confident in all four strokes.

Cost: 0

Suitable ability levels:
Beginner, Intermediate, Advanced

Suitable age groups:
12-15, 16-19, 20-34, 35-49, 50-64, 65+

Suitable gender:
Mixed

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