Body Blitz

Provider: St Just Sports Centre

Led by our own Rod Lamb this is circuit training with a boost!Whether you're the next Mr or Mrs World - or not - there is something here for you. Essentially circuit training with a gentle warm up you can work at your own level or pace. You don't need to be capable of press ups or squat thrusts - but who knows after a while you may be!

Cost: Under 5

Suitable ability levels:
Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65+

Suitable gender:
Mixed

Body Blitz

Date Start time Duration Frequency Location Instructors
04/02/2019 - 30/01/2023 18:30 1 hour Every week GO St Just Sports & Fitness Centre, Cape Cornwall Road, St. Just, St Just, Penzance, TR19 7JX Rod Lamb

Date Start time Duration Frequency Location Instructors
31/01/2019 - 26/01/2023 18:30 1 hour Every week GO St Just Sports & Fitness Centre, Cape Cornwall Road, St. Just, St Just, Penzance, TR19 7JX Rod Lamb

Activity Search

 



Twitter