Ann-Marie McLeod

Please contact Ann-Marie McLeod for further details.

Ann-Marie McLeod

Art form that refers to movement of the body, usually rhythmic and to music, used as a form of expression, social interaction or presented in a spiritual or performance setting.

Please contact Ann-Marie McLeod for further details.

Ann-Marie McLeod

These guided sessions are a great way for parents and young children to spend some quality fun time together; giving children a kick start into the world of sport.

Usually sessions will focus on balance, strength, co-ordination and social interaction.

They are an excellant way to help keep your children fit and healthy whilst having some fun together.

Please contact Ann-Marie McLeod for further details.

Ann-Marie McLeod

Professionals within the Level 2 Exercise to Music Qualifications should have a knowledge of:


Anatomy and physiology including:
- the heart and circulatory system
- the respiratory system
- structure and function of the skeleton
- musculoskeletal system
- postural and core stability
- the nervous and energy systems and their relation to exercise

How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults

How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating

How to communicate with clients effectively, and motivate clients to adhere to an exercise programme

The skills and knowledge required to plan and prepare a group exercise to music session with apparently healthy adults - both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group. Client groups also covered are older adults, ante and postnatal clients and disabled clients provided the relevant contraindications and key safety guidelines are observed

World Grooves

Provider: Ann-Marie McLeod

World Grooves is a mixed intensity dance fitness style class focusing on Latin American and African rhythms. With music from ... read more

Cost: 5 - 10

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64

Suitable gender:
Mixed

World Grooves

Dancing is a brilliant way to get active because not only does it provide the heart-healthy benefits of an aerobic exercise, it's also a great way to engage in a social activity.

Date Start time Duration Frequency Location Instructors
Every Monday

Last confirmed session 30th December 2018
6:00 pm 1 Hour Every week L.A. Studios, 4 Boscawen Street, Truro, TR1 2EL