Better Leisure - Wadebridge Leisure Centre

Public Lanes

Provider: Better Leisure - Wadebridge Leisure Centre

Enjoy a public lane swimming session, perfect for competent swimmers of any age. ... read more

Cost: 0

Suitability Levels:
Intermediate, Advanced

Suitable age groups:
12-15, 16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Public Lanes

Movement through water by self propulsion. Competitive swimming consist of four different strokes; butterfly, breaststroke, freestyle and backstroke. Most common freestyle stroke is front crawl. All strokes involve different techniques using the legs and arms to propel the body through the water.

Swim for All

Provider: Better Leisure - Wadebridge Leisure Centre

This is a general swim for everyone - all ages and abilities although swim safe rules do apply. ... read more

Cost: 0

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
0-4, 5-11, 12-15, 16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Swim for All

Movement through water by self propulsion. Competitive swimming consist of four different strokes; butterfly, breaststroke, freestyle and backstroke. Most common freestyle stroke is front crawl. All strokes involve different techniques using the legs and arms to propel the body through the water.

Better Swim School

Provider: Better Leisure - Wadebridge Leisure Centre

Swimming is a key life skill and our structured Swim School lessons are available for all ages and abilities. ... read more

Cost: 0

Suitability Levels:
Beginner

Suitable age groups:
5-11, 12-15, 16-19, 20-34, 35-49, 50-64

Suitable gender:
Mixed

Better Swim School

Movement through water by self propulsion. Competitive swimming consist of four different strokes; butterfly, breaststroke, freestyle and backstroke. Most common freestyle stroke is front crawl. All strokes involve different techniques using the legs and arms to propel the body through the water.

Junior Gym

Provider: Better Leisure - Wadebridge Leisure Centre

After a gym induction (which is carried out on your first visit), Junior Gym sessions allow children between 11-15 to ... read more

Cost: 0

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
12-15

Suitable gender:
Mixed

Junior Gym

A gym usually includes a cardio area which includes many types of cardiovascular training-related equipment such as rowing machines, stationary exercise bikes, elliptical trainers and treadmills. A resistance area with resistance machines and free weights are often commonly found in gyms. Gym's now usually include audio-visual displays in order to keep exercisers entertained during long cardio workout sessions.

Group Cycle

Provider: Better Leisure - Wadebridge Leisure Centre

Pedal your way fit. Work at your own pace as you cycle along with the group in one of our ... read more

Cost: 0

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64

Suitable gender:
Mixed

Group Cycle

Riding a bike usually with two wheels over varying distances and terrains.

Boxfit

Provider: Better Leisure - Wadebridge Leisure Centre

A class that really packs a punch. Boxfit uses a range of boxing techniques to get your heart racing and ... read more

Cost: 0

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64

Suitable gender:
Mixed

Boxfit

Boxercise began in the UK in 1992 based upon training principles that have existed for over two hundred years.

Boxercise has developed and adapted age old training principles to form a fun, addictive, safe, stress busting workout suitable for all ages and levels of ability.

Circuits

Provider: Better Leisure - Wadebridge Leisure Centre

Intense workout for immense results. You'll be put through your paces, with high-energy interval training, designed to push you that ... read more

Cost: 0

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64

Suitable gender:
Mixed

Circuits

Circuit training is a combination of high-intensity aerobics and resistance training deigned to be easy to follow and target fat loss, muscle building and heart fitness. An exercise "circuit" is one completion of all prescribed exercises in the program.

Core Stability

Provider: Better Leisure - Wadebridge Leisure Centre

Get better strength and posture. This low impact class uses a range of innovative equipment and your own body weight ... read more

Cost: 0

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64

Suitable gender:
Mixed

Core Stability

A gym usually includes a cardio area which includes many types of cardiovascular training-related equipment such as rowing machines, stationary exercise bikes, elliptical trainers and treadmills. A resistance area with resistance machines and free weights are often commonly found in gyms. Gym's now usually include audio-visual displays in order to keep exercisers entertained during long cardio workout sessions.

Swim for 50+

Provider: Better Leisure - Wadebridge Leisure Centre

This is a swimming session aimed for the over 50's, providing a great way to socialise and relax in a ... read more

Cost: 0

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
50-64, 65 plus

Suitable gender:
Mixed

Swim for 50+

Movement through water by self propulsion. Competitive swimming consist of four different strokes; butterfly, breaststroke, freestyle and backstroke. Most common freestyle stroke is front crawl. All strokes involve different techniques using the legs and arms to propel the body through the water.

Step

Provider: Better Leisure - Wadebridge Leisure Centre

Step it up and get in great shape. A motivational class using a platform and fast music for a high ... read more

Cost: 0

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Step

Step Aerobics is distinguished from other forms of aerobic exercise by its use of an elevated platform (the step).