Circo Kernow

After-school Circus Club

Provider: Circo Kernow

One of the main objectives of our charity is to provide and facilitate affordable activities to promote health, well-being and ... read more

Cost: 0

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
5-11, 12-15, 16-19

Suitable gender:
Mixed

After-school Circus Club

Please contact Circo Kernow for further details.

Circo Kernow

Divided into two categories - rhythmic and artistic. Involves performance of exercises requiring physical strength, flexibility, agility, co-ordination, balance and grace. Artistic gymnastics typically involves the women's events of uneven parallel bars, balance beam, floor exercise and vault. Men's events include floor exercise, pommel horse, still rings, vault, parallel bars and high bar. Rhythmic gymnastics include various trampolining sports and aerobic and acrobatic gymnastics.

Juggling Club

Provider: Circo Kernow

Every Monday from 7:30 - 9pm at the Swamp Action Space, behind Falmouth Sports Club, Western Terrace, Falmouth TR11 4QL. ... read more

Cost: 0

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
12-15, 16-19, 20-34, 35-49, 50-64

Suitable gender:
Mixed

Juggling Club

Sorry, this activity has not been categorised yet

 

Please contact Circo Kernow for further details.

Circo Kernow

Is it a dance or a martial art? This flowing combination of kicks and crouches is beautiful to watch and a great way to develop balance and co-ordination. It is an Afro-Brazilian art form that combines elements of martial arts, music, and dance.

Please contact Circo Kernow for further details.

Circo Kernow

Dancing is a brilliant way to get active because not only does it provide the heart-healthy benefits of an aerobic exercise, it's also a great way to engage in a social activity.

Please contact Circo Kernow for further details.

Circo Kernow

Athletes attempt to lift a maximum weight in either a single (weight) lift or a barbell lift. The athlete must have a clean lift in order for it to count. i.e. the arms must be straight when the weight is over the athlete's head.

Please contact Circo Kernow for further details.

Circo Kernow

Pilates is a physical fitness system. The programme focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.

Please contact Circo Kernow for further details.

Circo Kernow

Art form that refers to movement of the body, usually rhythmic and to music, used as a form of expression, social interaction or presented in a spiritual or performance setting.

Please contact Circo Kernow for further details.

Circo Kernow

Sport involving the manipulation of a metal rod with the hands and body to a co-ordinated routine, similar to rhythmic gymnastics.

Circo Kernow - Circus School

Provider: Circo Kernow

Every Tuesday at 10am until 3pm.Venue: Swamp Action Space behind Falmouth Sports Club, Western Terrace TR11, 4QJ.Learn Acrobatics, Acro-balance, Poi ... read more

Cost: 0

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
12-15, 16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Circo Kernow - Circus School

Yoga Acrobatica Course

Provider: Circo Kernow

Ages 15+ unless previous experienceYoga Acrobatica brings together the ancient practices of dynamic yoga and acrobatics. The links between these ... read more

Cost: 0

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Yoga Acrobatica Course

Physical and mental disciplines associated with meditative practices. It is a form of exercise that uses slow movements and stretching, it is very good for relieving stress and relaxing.

Penryn Arts Club - Trei

Provider: Circo Kernow

ABOUT EVENT“Learn new skills and create artwork sculptures as part of helping celebrate Kemeneth; Penryn’s 800th anniversary this October”Swamp Circus ... read more

Cost: 0

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
12-15, 16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Penryn Arts Club - Trei

Sorry, this activity has not been categorised yet

 

Please contact Circo Kernow for further details.

Circo Kernow

Sport aerobics, officially called aerobic gymnastics, is the ability to perform continuously complex and high-intensity movement patterns to music - which originates from traditional aerobics - with a high degree of perfectly executed elements of difficulty

Please contact Circo Kernow for further details.

Circo Kernow

Sporting activities for people with disabilities including physical and intellectual disabilities. Many of the sports are based on existing sports that have been adapted to meet the needs of the persons with a disability, however some sports have been specifically created.

Please contact Circo Kernow for further details.

Circo Kernow

The Get Active Challenge is all about getting more active! To help you visualise this and set yourself a target, we have developed the Get Active Challenge tool which gives you the ultimate aim of travelling around the Cornish coast by converting any physical activity that you do into miles.

We will be running Corporate Challenges throughout the year which you can take part in as part of a team with your workmates but you can also set yourself Personal Challenges or Private Team Challenges at any other time (when the Corporate Challenge isn't running).

Please contact Circo Kernow for further details.

Circo Kernow

Please contact Circo Kernow for further details.

Circo Kernow

Sportivate is a Sport England funded programme that gives more young people the chance to discover a sport that they love.

The programme gives 14-25 year-olds who are not particularly sporty access to six weeks of free or subsidised coaching in a range of sports. There's a wide range of activities on offer including judo, golf, tennis, wakeboarding, athletics and many more.

If you would like to take part in one of these activities, please click on the session on the calendar below and contact the provider.  If you would like an activity put on in your area, please contact Lewis Sanders, lesanders@cornwall.gov.uk 07527 470537, and can put you in touch with clubs and activities near you and guide you though the application process to access some funding also!

 

Please contact Circo Kernow for further details.

Circo Kernow

No matter what your age or ability we can help you lead a happier, healthier life.

Cornwall Healthy Weight is here to support you with weight management, healthy eating and physical activity.

For more information please visit https://www.cornwallhealthyweight.org.uk/ or give them a call on 01209 313419