Dance Confidence Cornwall

Hip Hop Dance Class

Provider: Dance Confidence Cornwall

This class involves a mix of Hip Hop, Street, Commercial and Lyrical dance. They are fun filled classes and ... read more

Cost: Under 5

Suitability Levels:
Beginner, Intermediate

Suitable age groups:
5-11, 12-15

Suitable gender:
Mixed

Hip Hop Dance Class

Dancing is a brilliant way to get active because not only does it provide the heart-healthy benefits of an aerobic exercise, it's also a great way to engage in a social activity.

Date Start time Duration Frequency Location Instructors
Every Wednesday

Last confirmed session 10th June 2020
5:45 pm 1 hour Every week Ocean Academy Helston South Site Studio, Church Hill, Helston, TR13 8NR

Date Start time Duration Frequency Location Instructors
Every Wednesday, from 6th December 2017 4:30 pm 30 minutes Every week Ocean Academy Helston South Site Studio, Church Hill, Helston, TR13 8NR

Date Start time Duration Frequency Location Instructors
Every Wednesday

Last confirmed session 7th November 2018
5:00 pm 45 minutes Every week Ocean Academy Helston South Site Studio, Church Hill, Helston, TR13 8NR

Zumba

Provider: Dance Confidence Cornwall

A fun class with latin in spired music. Its a great way to meet people, have fun and improve ... read more

Cost: Under 5

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Zumba

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program.

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

Date Start time Duration Frequency Location Instructors
Every Wednesday

Last confirmed session 1st July 2020
7:00 pm 1 hour Every week Helston South Site Hall, Church Hill, Helston, TR13 8NR

Please contact Dance Confidence Cornwall for further details.

Dance Confidence Cornwall

Sporting activities for people with disabilities including physical and intellectual disabilities. Many of the sports are based on existing sports that have been adapted to meet the needs of the persons with a disability, however some sports have been specifically created.

Please contact Dance Confidence Cornwall for further details.

Dance Confidence Cornwall

Art form that refers to movement of the body, usually rhythmic and to music, used as a form of expression, social interaction or presented in a spiritual or performance setting.

Please contact Dance Confidence Cornwall for further details.

Dance Confidence Cornwall

Square Dancing is folk orientated and involves four couples (eight dancers) arranged in a square with one couple on each side, facing the middle of the square. The dance was first described in 17th century England but was also quite common in France and throughout Europe and bears a marked similarity to Scottish Country Dancing. It has become associated with the United States of America due to its historic development in that country.

The various Square Dance movements are based on the steps and figures used in traditional folk dances and social dances of the various people who migrated to the USA. Some of these traditional dances include Morris dance, English Country Dance, Caledonians and the quadrille.

Please contact Dance Confidence Cornwall for further details.

Dance Confidence Cornwall