Fitness League Exercise Class

Fitness league Keep-Fit exercise class in Lostwithiel, Camelford and Newquay

Provider: Fitness League Exercise Class

Here’s a great opportunity for women of all ages and abilities to exercise and stretch their body in an enjoyable, ... read more

Cost: 0

Suitability Levels:
Beginner, Intermediate

Suitable age groups:
35-49, 50-64, 65 plus

Suitable gender:
Female only

Fitness league Keep-Fit exercise class in Lostwithiel, Camelford and Newquay

Commonly referred to as aerobics which is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness. Usually performed to music. There are a whole range of keep fit classes ranging from step aerobics, kickboxing and cardio cycling.

Date Start time Duration Frequency Location Instructors
Every Thursday

Last confirmed session 5th August 2021
10:00 am 1 hour Every week St Michaels Church Hall, St Michaels Road, Newquay, TR7 1RA

Date Start time Duration Frequency Location Instructors
Every Wednesday

Last confirmed session 4th August 2021
9:45 am 1 hour Every week Camelford Hall, Clease Road, Camelford, PL32 9QX

Date Start time Duration Frequency Location Instructors
Every Tuesday

Last confirmed session 3rd August 2021
10:00 am 1 hour Every week Lostwithel Church rooms, Church Street, Lostwithel, PL22 ODA

Please contact Fitness League Exercise Class for further details.

Fitness League Exercise Class

Art form that refers to movement of the body, usually rhythmic and to music, used as a form of expression, social interaction or presented in a spiritual or performance setting.

Please contact Fitness League Exercise Class for further details.

Fitness League Exercise Class

Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).

Please contact Fitness League Exercise Class for further details.

Fitness League Exercise Class

Dancing is a brilliant way to get active because not only does it provide the heart-healthy benefits of an aerobic exercise, it's also a great way to engage in a social activity.

Please contact Fitness League Exercise Class for further details.

Fitness League Exercise Class

Please contact Fitness League Exercise Class for further details.

Fitness League Exercise Class