Happy Hubites

Please contact Happy Hubites for further details.

Happy Hubites

Dances usually to traditional music, the execution is usually dominated by an inherited tradition rather than innovation and danced by people with little or no professional training on a social basis.

Please contact Happy Hubites for further details.

Happy Hubites

Pilates is a physical fitness system. The programme focuses on the core postural muscles which help keep the body balanced and which are essential to providing support for the spine. In particular, Pilates exercises teach awareness of breath and alignment of the spine, and aim to strengthen the deep torso muscles.

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Happy Hubites

Gentle, low impact exercise.

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Happy Hubites

Dancing is a brilliant way to get active because not only does it provide the heart-healthy benefits of an aerobic exercise, it's also a great way to engage in a social activity.