La Familia de la Salsa

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La Familia de la Salsa

Commonly referred to as aerobics which is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness. Usually performed to music. There are a whole range of keep fit classes ranging from step aerobics, kickboxing and cardio cycling.

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La Familia de la Salsa

Art form that refers to movement of the body, usually rhythmic and to music, used as a form of expression, social interaction or presented in a spiritual or performance setting.

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La Familia de la Salsa

Dancing is a brilliant way to get active because not only does it provide the heart-healthy benefits of an aerobic exercise, it's also a great way to engage in a social activity.

Please contact La Familia de la Salsa for further details.

La Familia de la Salsa

Please contact La Familia de la Salsa for further details.

La Familia de la Salsa

Please contact La Familia de la Salsa for further details.

La Familia de la Salsa