National Trust - Godrevy

Please contact National Trust - Godrevy for further details.

National Trust - Godrevy

Nordic Walking is an enhancement of ordinary walking - it makes something we can all do twice as effective! Nordic Walking uses poles to in order to add two major benefits to walking. The use of poles means the upper body muscles are used as well as the legs. The poles help to propel the walker along - this means he/she works harder than usual yet the support given by the poles makes it feel easier!

Please contact National Trust - Godrevy for further details.

National Trust - Godrevy

Walking in the countryside.

Please contact National Trust - Godrevy for further details.

National Trust - Godrevy

Speed walking or race walking is a foot race although it is deifferent from running in that one foot must appear to be in contact with the ground at all times,

Please contact National Trust - Godrevy for further details.

National Trust - Godrevy

Gentle, low impact exercise.