Rotary Club of Truro Boscawen

Please contact Rotary Club of Truro Boscawen for further details.

Rotary Club of Truro Boscawen

Nordic Walking is an enhancement of ordinary walking - it makes something we can all do twice as effective! Nordic Walking uses poles to in order to add two major benefits to walking. The use of poles means the upper body muscles are used as well as the legs. The poles help to propel the walker along - this means he/she works harder than usual yet the support given by the poles makes it feel easier!

Please contact Rotary Club of Truro Boscawen for further details.

Rotary Club of Truro Boscawen

Walking in the countryside.

Please contact Rotary Club of Truro Boscawen for further details.

Rotary Club of Truro Boscawen

Please contact Rotary Club of Truro Boscawen for further details.

Rotary Club of Truro Boscawen

Rotary Club of Truro Boscawen Fal River Walk 2015

Provider: Rotary Club of Truro Boscawen

in association with The National Trust Trelissick, and Cornwall FerriesWhat is it?In aid of charity, this annual event offers Long ... read more

Cost: 0

Suitability Levels:
Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Rotary Club of Truro Boscawen Fal River Walk 2015

Gentle, low impact exercise.

Please contact Rotary Club of Truro Boscawen for further details.

Rotary Club of Truro Boscawen

Commonly referred to as aerobics which is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness. Usually performed to music. There are a whole range of keep fit classes ranging from step aerobics, kickboxing and cardio cycling.