Tamar Valley AONB

Tamar Valley Walking for Health

Provider: Tamar Valley AONB

Progression Walk - Up & Around Hingston Down ... read more

Cost: Free

Suitability Levels:

Suitable age groups:

Suitable gender:
Mixed

Tamar Valley Walking for Health

Gentle, low impact exercise.

Tamar Valley Walking for Health

Provider: Tamar Valley AONB

Summer Special - Kit Hill Circular with BBQ at endMeet: Tamar Valley Centre (PL18 9FE) to car share at 10:10am, ... read more

Cost: Free

Suitability Levels:
Beginner, Intermediate

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Tamar Valley Walking for Health

Gentle, low impact exercise.

Date Start time Duration Frequency Location Instructors
Thursday 24th August 2017 10:00 am up to 90 mins One off session Tamar Valley AONB, Tamar Valley Centre, Cemetery Road, Drakewalls, Gunnislake, PL18 9FE

Tamar Valley Walking for Health

Provider: Tamar Valley AONB

Progression Walk - Up & Around Hingston Down17 August, 10:10amhttp://www.tamarvalley.org.uk/explore/walking/walking-for-health/ ... read more

Cost: Free

Suitability Levels:
Beginner, Intermediate

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Tamar Valley Walking for Health

Gentle, low impact exercise.

Please contact Tamar Valley AONB for further details.

Tamar Valley AONB

Sign up to the A.C.T.I.V.E. project and access six sessions for £1 per session (one session per week). Complete the attached registration form and take it to your nearest participating Tempus Leisure facility.

Dragon Leisure Centre - Bodmin

  • Core and Stretch - Monday - 10.30am - 11.30am
  • Aerobics - Tuesday - 10am - 11am
  • Aerobiking - Tuesday - 10am - 11am
  • Legs, Bums and Tums - Wednesday 10.30am - 11.30am
  • Circuit Training - Friday - 6pm - 7pm
  • Aerobiking - Saturday - 8.15am - 9.15am

Newquay Sports Centre - Newquay

  • TRX - Monday - 6.15pm - 7pm
  • Ride - Thursday - 9.30am - 10.15am
  • Boxercise - Saturday - 9.30am - 10.15am

Phoenix Leisure Centre - Launceston

  • Circuit Training - Monday - 5.30pm-6.15pm
  • Over 50's Circuits Tuesday - 10.45am-11.30am
  • Aqua Aerobics - Tuesday - 11.45am - 12.45pm
  • Aerobiking - Wednesday - 5.20pm - 6.05pm
  • Aqua Aerobics - Thursday - 9.15am - 10.15am
  • Aerobiking - Thursday - 10.30am - 11.30am
  • Aqua Zumba - Thursday - 7.30pm - 8.30pm
  • Aerobiking - Friday - 6.30am - 7.20am
  • Over 60s Circuits - Friday - 10.45am - 11.30am
  • Boxercise - Friday - 5.45pm - 6.30pm
  • Boxercise - Sunday - 9am - 10am

Ships & Castles - Falmouth

  • Pilates - Monday - 7.30pm - 8.30pm
  • Swiss Ball - Monday - 12.30pm - 1.30pm
  • Ride - Tuesday - 7am - 8am
  • Body Blast - Wednesday - 12.30pm - 1.30pm
  • Legs, Bums and Tums - Wednesday - 7.30pm - 8.30pm
  • Ride - Thursday - 6.30pm - 7.30pm
  • Circuits - Thursday - 7.30pm  - 8.30pm
  • Ride - Saturday - 10am - 11am
  • Swiss Ball - Saturday - 11am - 12pm
  • Body Blast - Sunday - 10.30am - 11.30am

Truro Leisure Centre - Truro

  • Ride - Monday - 5.30pm - 6.30pm
  • Ride - Tuesday - 5.30pm - 6.30pm
  • Circuits - Tuesday - 7pm - 8pm
  • Ride - Wednesday - 5.30pm - 6.30pm
  • Boxercise - Wednesday - 7pm - 8pm
  • Ride - Thursday - 5.30pm - 6.30pm
  • Circuits - Thursday - 7.00pm - 8pm
  • Zumba - Thursday - 6.00pm - 7pm
  • Aqua - Thursday - 7.30pm - 8.30pm
  • Ride - Friday - 5.30pm - 6.30pm

St Ives Leisure Centre

  • Indoor Cycling - Monday - 5.15pm - 6.00pm
  • Booiaka - Monday - 6.30pm - 7.30pm
  • Pump FX - Tuesday - 9.30am - 10.30am
  • Yoga - Wednesday - 9.30am - 11am
  • Hydro Fit - Wednesday - 7.30pm - 8.30pm
  • Tai Chi - Wednesday - 8pm - 9.30pm
  • Indoor Cycling - Thursday - 5.30pm - 6.15pm
  • Kettle-Blast - Friday - 7.30am - 8.00am
  • Indoor Cycling - Friday - 9.15am - 10.00am
  • Insanity - Friday - 10.30am - 11.30am
  • Yoga - Friday - 6pm - 7.30pm
  • Indoor Cycling - Saturday - 8am - 8.45am
  • Kettlercise - Saturday - 9am - 9.45am

Helston Sports Centre

  • Ride - Monday - 9.15am - 10.15am
  • Aqua fit - Monday - 10.30am - 11.30am
  • Boxercise - Monday - 6pm - 7pm
  • Kettlebells - Monday - 6pm - 7pm
  • Zumba - Tuesday - 7pm - 8pm
  • Circuits - Wednesday - 6pm - 7pm
  • Zumba Step - Wednesday - 8.15pm - 9.15pm
  • Insanity - Thursday - 10.15am - 10.45am
  • Ride - Thursday - 6pm - 7pm
  • Pump - Thursday - 7.15pm - 8.15pm
  • Boxercise - Thursday - 8.30pm -9.30pm
  • Low Impact Aerobics - Friday - 10.15am - 11.15am
  • Strength and Conditioning - Friday - 6pm - 7pm
  • Ride - Saturday - 9am - 10am

Wadebridge Leisure Centre

  • Ride - Tuesday - 12.15pm - 1pm
  • Kettlebells - Tuesday - 6.30pm - 7.25pm
  • Kettlebells - Wednesday - 9.15am - 10.15am
  • Mobilize - Thursday - 9.15am - 10.15am
  • Studio Mix Fit - Friday - 9.15am - 10.00am

Waterworld

  • Circuits - Monday - 8pm - 9pm
  • Zumba - Friday - 6pm - 7pm

Lux Park Leisure Centre - Liskeard

  • 20/20/20 - Monday - 9.30am - 10.30am
  • Ride - Monday - 10.30am - 11.30am
  • Aquacise - Monday - 11.30am - 12.30am      
  • BodyAttack - Monday - 7.30pm - 8.30pm
  • Tai Chi - Tuesday - 1pm - 2.30pm
  • Body Conditioning - Tuesday - 6.30pm - 7.30pm
  • Zumba - Wednesday - 9.30am - 10.30am
  • Ride - Wednesday - 6.30pm - 7.30pm
  • Yoga - Thursday - 10.30am - 11.30am
  • Core - Thursday - 11.30am - 12.30pm
  • Zumba - Friday - 9am - 10am
  • 20/20/20 - Friday - 10.30am - 11.30am
  • Ride - Saturday - 10.30am - 11.30am

Saltash Leisure Centre

  • Core - Monday - 10.30am - 11am
  • Body Pump - Wednesday - 7pm - 8pm
  • Body Conditioning - Friday - 9.15am - 10.15am
  • Body Combat - Saturday - 8.30am - 9.30am
  • Body pump - Satruday - 9.30am - 10.30am

 

For more details visit: www.tempusleisure.org.uk/active

Please note: If you are an existing Tempus Leisure Breeze Member you will not be able to access this project.

For more information on the ACTIVE project and volunteering opportunities please contact Sam Bennett:

T: 01209 614449 / 07891 493761

Tamar Valley Walking for Health

Provider: Tamar Valley AONB

New Walk - Harrowbarrow Coombe & The Prince of Wales Mine Circular.http://www.tamarvalley.org.uk/explore/walking/walking-for-health/ ... read more

Cost: Free

Suitability Levels:
Beginner, Intermediate

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Tamar Valley Walking for Health

Gentle, low impact exercise.

Date Start time Duration Frequency Location Instructors
Thursday 31st August 2017 10:15 am up to 90 mins One off session Harrowbarrow Village Hall car park, Harrowbarrow, nr Callington, PL17 8BQ

Tamar Valley Walking for Health

Provider: Tamar Valley AONB

Under Cadson Bury Circular (with option to continue along route)Meet: Tamar Valley Centre at 10:10am to car share to Callington ... read more

Cost: Free

Suitability Levels:
Beginner, Intermediate

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Tamar Valley Walking for Health

Gentle, low impact exercise.

Date Start time Duration Frequency Location Instructors
Thursday 7th September 2017 10:00 am up to 30 mins One off session Tamar Valley AONB, Tamar Valley Centre, Cemetery Road, Drakewalls, Gunnislake, PL18 9FE

Tamar Valley Walking for Health

Provider: Tamar Valley AONB

Calstock Quay Circularhttp://www.tamarvalley.org.uk/explore/walking/walking-for-health/ ... read more

Cost: Free

Suitability Levels:
Beginner, Intermediate

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Tamar Valley Walking for Health

Gentle, low impact exercise.

Date Start time Duration Frequency Location Instructors
Thursday 14th September 2017 10:00 am up to 60 mins One off session Calstock Quay by the bus stop, Calstock Quay, Calstock, pl18

Tamar Valley Walking for Health

Provider: Tamar Valley AONB

Progression Walk - Tamar Trails to Chimney Rockhttp://www.tamarvalley.org.uk/explore/walking/walking-for-health/ ... read more

Cost: Free

Suitability Levels:
Beginner, Intermediate

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Tamar Valley Walking for Health

Gentle, low impact exercise.

Date Start time Duration Frequency Location Instructors
Thursday 21st September 2017 10:00 am over 90 minutes One off session Tamar Valley AONB, Tamar Valley Centre, Cemetery Road, Drakewalls, Gunnislake, PL18 9FE

Tamar Valley Walking for Health

Provider: Tamar Valley AONB

to Calstock via the Danescombe Valleyhttp://www.tamarvalley.org.uk/explore/walking/walking-for-health/ ... read more

Cost: Free

Suitability Levels:
Beginner, Intermediate

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Tamar Valley Walking for Health

Gentle, low impact exercise.

Date Start time Duration Frequency Location Instructors
Thursday 28th September 2017 10:00 am up to 90 mins One off session Tamar Valley AONB, Tamar Valley Centre, Cemetery Road, Drakewalls, Gunnislake, PL18 9FE

Tamar Valley Heritage Guide Walk

Provider: Tamar Valley AONB

A 5-mile walk with Les Deering, starting at Tamerton Foliot following the Discovery Trail to Lopwell Dam, then returning. Likely ... read more

Cost: Free

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Tamar Valley Heritage Guide Walk

Gentle, low impact exercise.

Date Start time Duration Frequency Location Instructors
Friday 25th August 2017 10:30 am 3 hours One off session outside Kings Arms, Tamerton Foliot, Tamerton Foliot, PL5

Tamar Valley Heritage Guide Walk

Provider: Tamar Valley AONB

A 5-mile walk with Les Deering from Cargreen down to Landulph Church followed by a quick look at the Tamar ... read more

Cost: Free

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Tamar Valley Heritage Guide Walk

Gentle, low impact exercise.

Date Start time Duration Frequency Location Instructors
Saturday 2nd September 2017 10:30 am 3 hours One off session by Crooked Spaniards Inn, Cargreen, nr Saltash, PL12

Tamar Valley Heritage Guide Walk

Provider: Tamar Valley AONB

Join Ann Marcer for a walk along the old railway to the site of the arsenic works ad return via ... read more

Cost: Free

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Tamar Valley Heritage Guide Walk

Gentle, low impact exercise.

Date Start time Duration Frequency Location Instructors
Sunday 10th September 2017 10:00 am 3.5 hours One off session car park at Tamar Trails, Gulworthy, nr Tavistock, pl18

Tamar Valley Heritage Guide Walk

Provider: Tamar Valley AONB

Join Ann Marcer for a 4-mile walk down the River Walkham to where it joins the River Tavy at Double ... read more

Cost: Free

Suitability Levels:
Beginner, Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Tamar Valley Heritage Guide Walk

Gentle, low impact exercise.

Date Start time Duration Frequency Location Instructors
Sunday 24th September 2017 10:00 am 3 hours One off session Grenofen Bridge off A386 between Tavistock and Horrabridge, nr Tavistock, nr Tavistock, PL19