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Shotokan Karate taught the Hirokazu Kanazawa ( S.K.K.I.F. ) way, for self defence, self confidence, and health and fitness.Learn the traditional martial art of Karate as taught buy the direct lineage of Gichin Funakoshi the father of modern karate. We teach respect honour and self development through hard work. Come
Hot Yoga Fitness classes.All abilities and ages welcome! The classes involve traditional Hatha yoga postures practiced in a heated environment.Please book to avoid disappointment. for more information please visit www.yogaflame.co.uk or call 07805010962. Classes £6
Social enterprise providing unique YOGA for Healthy Lower Backs specialized yoga programme. The most significant evidence-base nationwide, shows this programme to be safe, effective and cost-effective as a long-term self-management option for recurring back pain. University of York, Department of Health Sciences RCT research; funded and supported by
A multi-level approach to all the classic hatha yoga poses ensures that everyone can feel the great benefits of this tried and tested method of exercise and rejuvenation. Yoga is successful in remedial work with even old injuries and will maximise your potential in both strength and flexibility. Most of
Mixed ability weekly drop in classes at The Old School Centre in Illogan, Redruth on Wednesdays at 10-11.30am or 6.45-8pm. Classes are taught by British Wheel of Yoga teacher and Chiropractor Rachel Bowie. They are inspired by various schools or different styles of yoga, including Iyengar, Anusara and Yoga Flow.
The latest Yoga Teacher to Cornwall, Alice is a dynamic and relaxing Vinyasa Teacher who is offering classes across Cornwall. To get a tailored class contact Alice directly as her one to one's are the best start for your health, relaxation and fitness. Or if you are looking for a
I hold weekly mixed ability yoga classes in Newquay (daytime and evening classes availabe), suitable for all ages and abilities. Lovely studio, class size maximum 8 students for personal attention.
Based in and around St Austell area these classes are infused with Hatha Yoga flow yin yoga (deep stretching) and relaxation. With a focus on body and mind to bring mindfulness into your yoga practice, bringing awareness on and off the mat. Also trained to teach yoga and mindfulness to
Yoga improves strength, stamina, flexibility, concentration and stress. Classes are suitable for beginners and general Yoga - experienced teacher. Bring a blanket and a mat if you have one, but dont worry if not, as some mats and blankets are always to hand at every class too. Call, text or
Yoga classes for mixed levels of experience. I combine my yoga teacher trainings in hatha and anusara to teach with a particular focus on posture alignment, breath and relaxation. Classes every Tuesday 6:30pm The Tolmen Centre, Constantine
A friendly venue, close to town and shops where everyone is welcome to try out our classes at a great rate. We're about having fun whilst getting fit and provide a variety of dance & fitness classes suitable for all. We belive in uniting the community through fitness
1 - 11 of 11 Organisations
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