Ann-Marie McLeod

World Grooves class is suitable for most ages.

I run classes in Truro, St Columb Major and Porthtowan

World Grooves dance fitness is a world music influenced dance workout that draws on Latin American, African and Indian Rhythms among others. Nothing really does it for me like dancing does, big smiles all the way, I believe it is so important to feel happy and uplifted in your chosen exercise and I invite you to feel that great feeling with me.

I've been instructing dance fitness for over 8 years and my previous dance experience is Rio style Samba .. this is a wonderful, colourful and expressive dance from Brazil, bringing the fun of carnival into peoples lives. I love the latin vibes so in a class you can expect lots of Samba with plenty of added Salsa and the African rhythms that they were drawn from.

Children are welcome to attend the Carrick hall class on a Monday at 4pm, it's free for 11's and under.

If you are interested in a low impact and intensity class I am proposing a new class to meet this need, please get in tough to register your interest. The class will be suitable for those new to fitness, older generations and anyone else who finds the regular class too challenging.

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Ann-Marie McLeod
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September 2017

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