Circuits R Us

Circuits R Us classes are aimed at over 50's or beginners to exercise but all fitness levels and adult ages are welcome. The classes are based on a circuit format that can be done at your own pace and alternatives can be given if you are unable to perform that exercise. At every class there will be a variety of different exercises used to help target weight loss, heart fitness, strength building and flexibility. Each exercise will be carried out for a short time to keep the classes varied. Classes take place at:Camborne Rugby Club Tuesdays 5pm - 6pm and 6pm - 7pmCrofthandy Village Hall Thursday's 4.30pm - 5.30pm and 5.30pm - 6.30pmLeedstown Village Hall Friday's 10am - 11am and 11am - 12pmOur Circuits R Us classes are fun, friendly and encouraging. All new members are always made to feel welcomed by the instructor Claire and other group members. If you would like to become fitter, healthier and happier why not come along and try a free taster session. Just turn up, or if you would like more details give Claire a call.

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