We have the largest free weights room in the county, PLUS a dedicated studio just for Classes!The weights room has a massive selection of brand new Olympic equipment to choose from so if you are a beginner or a professional we have everything you could possibly need. We have an extensive cardio suite consisting of rowers, treadmills, cross trainers, bikes, hand bikes, spinning bikes, kettlebells, punch/kick bags and judo/mma mats.The F1Gym is divided in 4 areas:> CV – Treadmills, Xtrainers, rowers, bikes and SPINNING bikes> Weights – Resistance and free weights + Olympic bars and bumper plates, squat rack, smith machine and more…> CrossFit area + Functional Training with Plyo box, climbing rope, slam balls, monkey bars, TRX and> Studio (2nd floor) with mirrors, punch bags, swiss balls, foam rollers, sit up and stretching area and more…Inductions – We are quite flexible and “Inductions” are not mandatory. It is only needed if you never used a gym before or if you would like a refresher.Apart from your FREE Fitness Programme you also have the option of Personal Training and/or Nutritional Consultation as well. We have 4 full time personal trainers and sports massage therapist to help you reach your goals, whether it be slimming, bodybuilding, toning, sport specific goal and more – we can tailor a package to suit your needsWe also stock a huge selection of supplements to assist you reaching your goals at extremely competitive prices! We have a variety or refreshments from mineral water through sports/energy drinks to tea and coffee.From Pay & Go to £15 per month (off-peak), followed by Platinum £20 and so on…F1GymTEAM :)


Highfield Ind Est
Highfield Road

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