Fired Up Fitness

Whether you want to take your exercise outdoors, burn off the baby weight or just spice up your workout, I'll take your fitness training to new heights! I offer group classes, personal and semi-private training in the Falmouth area. Sessions on the beach, in approved training facilities and at home are all available.

Current Classes:
Buggy Burn: Tuesdays & Thursdays, 10.30-11.30am
Queen Mary Gardens at Gylly Beach
A cardio interval and conditioning class that gets you feeling the burn whilst pushing the pram! Some little ones stay in the buggy, others in a carrier, but most are enjoying the gardens and playing with each other while we exercise. Toddlers and older siblings welcome, too. Fees are 6 per class or 5 classes for 25. Bring along a water bottle, towel or blanket, and rain gear.

Parent and Tots Pilates, Wednesdays, 9.30-10.30am (19/4 to 17/5; 13/6 to 11/7), Fox Rosehill Gardens (at the circular enclosure near Falmouth University, away from the main road). This is a small-group, dynamic Pilates class which progresses in difficulty, and sometimes exercises will be conducted in circuits. Please bring a mat, towel or blanket for ground exercises, water to drink, and anything you might need for your little one. Little ones always welcome to come along and play whilst we workout. 25 for 5 class-blocks or 6 for a single drop-in class.
No baby or buggy? No problem. Come on your own or with your baby in a carrier, and I'll work you just as hard!

Register for classes: http://goo.gl/forms/OBlSxc0DEoUZAVaL2

I also cover Pilates and Spinning at the Falmouth Exeter Plus Sports Centre at the Tremough Campus, as well as Pilates at CScape.

Contact details:

Register to view full contact details

Events & Sessions:

December 2019
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