Kinesis

Everyone, no matter what their age or fitness level can enjoy the benefits of regular exercise.

At Kinesis Pilates and Fitness Studio we use a combination of instruction, education and coaching to enable you to achieve optimum results.

We offer one-to-one Pilates and personal training sessions as well as small group classes at our brand new studio near Penzance.

As well as Pilates matwork, one-to-one sessions are available on the reformer. We also specialise in TRX suspension training, as well as exercise for the over-50s and those with chronic disease.

Whether you’re young or old, an exercise enthusiast or novice, Kinesis will work with you to develop a fitness programme designed to achieve your goals

Location:

Kinesis
Kinesis Pilates and Fitness Studio
Middle Colenso Farm
Goldsithney
Penzance
TR20 9JB

Contact details:

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Activity provider for:

• Exercise & Fitness (Gym)
• Keep Fit
• Pilates
• Interval training
• Personal training
• Spinning
• Exercise for Long Term Conditions
• Cardiac Rehabilitation
• Obesity & Diabetes