Mike Munds Fitness

Set in the centre of Bodmin, this boutique gym offers all the equipment you would expect from a fitness facility; treadmills, concept2 rowers, cross trainers, stationary bikes, are available to keep your cardio workouts fresh and varied.If lifting is your thing then they have 3 lifting stations for a variety of exercises; squats, deadlifts and bench press work with an additional Smith machine to help with progression. Their dumbell rack ranges from 2.5kg to 50kg in 2.5kg increments. The usual machines fill the gym floor, cable cross over, chest press, seated row, leg extension, leg curl, leg press, shoulder press, pec dec, lat pulldown, assisted chin and dip, calf raise, adductor and abductor equipment.

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