Milly Fitness Coach

I offer group fitness sessions, either in small groups privately, or as part of the Beachfit sessions which I run at the Bluff beach in Hayle all year round come rain or shine.I also offer 1:1 sessions with tailored training to help you grow stronger, healthier and find how you can make fitness a positive part of your life.In training people, I provide a supportive, friendly environment for all fitness levels and look to get the best out of you and most importantly have fun in doing so.I like to encourage others to see how uplifting the outdoors can be for them too, especially given the beautiful location in which we live.

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