Mindful Monkeys

Mindful Monkeys provides Mindful Fun and Games for children and Mindful Movement and Meditation for adults. Our Nature-based Mindfulness sessions currently running at Antony House and Gardens, Torpoint, is perfect for increasing general well being, reducing mental chatter, alleviating stress, building the immune system and, when practised regularly, reducing emotional, mental and physical pain. It's a great and fun way for children to learn how to be mindful.

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