Revitalise Fitness Retreat

Revitalise Fitness Retreat aims to bring the enjoyment factor back to exercise and to motivate individuals in the world of health and fitness with a whole new variety of exercises and ideas. We do a 3 hour fitness session which consists of 2 solid hours of exercise and training broken up by an hour of nutritional and health advice.The Fitness sessions will help increase your cardiovascular fitness along with developing strength throughout the whole body. Whether it's having fun and working hard on the golden sands of widemouth bay, taking in the breathtaking views of the cornish countryside or getting dirty with many weights, tyres and props you will feel worked, motivated and energised. This really is a package for all ages and abilities, and great for enhancing team cohesion.

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Revitalise Fitness Retreat
Knowle Farm
Ex23 0HG

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