Seef Saffah Dance

Belly Bolly Dance is for women of all ages, shapes, sizes and ability. We cover a range of styles from Egypt, Morocco, Tunisia, Algeria, Turkey and beyond to Bollywood with a load of fusion thrown in! Sometimes we dance with veils, scarves, sticks, fans and finger cymbals.

The dance techniques bring flexibility and coordination. The posture for the dances uses Pilates principles to encourage core stability and muscle toning. Dancing barefoot is great as weight-bearing exercise and helps to keep osteoporosis at bay. The choreographies, whether solo or for groups, show just what can be done when the rhythm gets you. Best of all, the dances are fun and don't feel like heavy-duty workouts!

Weekly classes are held in Penryn, Penzance and Ponsanooth.

My dance troupe, Seef Saffah dance at various functions. We also give demonstrations. Weekend workshops with nationally and internationally renowned dance teachers give the opportunity to extend the dance experience in some depth.

Location:

Seef Saffah Dance
Woodleigh
Godolphin Rd
Helston
Cornwall
TR13 8QN

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Seef Saffah Dance
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