SOUTH-WEST THERAPIES

PHYSIOTHERAPIST LED PILATES

Pilates classes run by a Chartered Physiotherapist aimed at improving your movement, core stability and posture. The classes are suitable for beginners and those wishing to work at a more advanced level.

Pilates is a gentle form of exercise that incorporates stretching and conditioning exercises to help with flexibility, relaxation, alignment and control of the body.

For any further information please contact Laura on 07590509994 or email cracknelllaura@yahoo.co.uk




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