Storm Fitness

At Storm Fitness we want you to be the Best you can be and believe that fitness is not only essential for our Physical health but also for our mental health. If you’re looking to make a lifestyle change, then you have come to the right place. We understand pressures that modern day life can place on us and we will support you whatever your goal whether it’s to complete in an event, loose weight, body fat, tone, or maybe just feel better about yourself.We run fun, energetic and welcoming fitness classes which have been designed to get results. Kettlebells - Monday’s @ 7.30 pm –Goonhavern Village HallSuitable for all fitness levels, during this session you will burn fat, bild core stregnth, improve overall fitness, build lean muscle with simple easy to follow moves.HIIT – Wednesday's @ 7.00 pm - St Michaels Hall PerranporthHigh Intensity Interval Training is a total body, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind.Bootcamp – Saturday’s @ 8.30 am – Goonhavern Park/HallOur bootcamps comprise of varied exercises, including training with sandbags, tires, battling ropes, kettlebells, TRX and more. Storm fitness bootcamps will get you out of your comfort zone and outside living up fitness and fun. Guaranteed to improve your fitness whilst having fun.For more info on classes visit our facebook page https://www.facebook.com/Storm-fitness-175601555936827/

Location:

Storm Fitness
Bridge Road
Goonhavern
TR4 9PU

Contact details:

Register to view full contact details

Events & Sessions:

July 2019
MonTueWedThuFriSatSun
1234567
891011121314
15161718192021
22232425262728
293031

Activity Search

 



Twitter