TR4 CrossFit

Crossfit is a strength and conditioning program with the aim of improving, among other things, muscular strength, cardio-respiratory endurance, and flexibility. It advocates a perpetually changing mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weight lifting.

Location:

TR4 CrossFit
Morgan's Wellbeing Centre
Chacewater Hill
Chacewater
Truro
Tr4 8ql

Contact details:

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