Zumba Newquay

Welcome to Zumba with Eve Packwood! A friendly, easy to follow Zumba Fitness Class for all abilities.WHAT IS ZUMBA?It is a fitness class made up of mini fitness routines set to Latin Music as well as music from around the world so anything from Salsa, Flamenco and Samba through to Bollywood, Hip Hop and Merengue. You will warm up, learn basic routines, cool down and stretch. We keep the same routines for several weeks (introducing one or two new ones every now and then) so that we all have the chance to really get our teeth into them. WHO IS ZUMBA FOR?Anyone who wants to improve their fitness, burn fat, tone up or simply have a non intimidating, safe and friendly space in which to move about and be active and have a laugh. Open to all ages and fitness levels (under 16s welcome to attend but must be accompanied by a responsible adult for the duration) all you need is comfortable clothing you can move around in freely, a pair of trainers and a bottle of water. Contact Eve on 07817186151 or email me on zumbacornwall@yahoo.co.uk.

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