Sport Aerobics

Sport aerobics, officially called aerobic gymnastics, is the ability to perform continuously complex and high-intensity movement patterns to music - which originates from traditional aerobics - with a high degree of perfectly executed elements of difficulty

Activity type:

Aerobics

How to get involved:

Contact your local leisure centre/ adult learning/ sports hall/ community hall

Equipment needed:

None

Average cost:

Under 5

National Governing Body:

Exercice, Movement and Dance Partnership

Relevant links:

Activity Search

 



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