Stand-up Paddle surfing

Stand up paddle surfing (SUP) is an emerging global sport with a Hawaiian heritage. The sport is an ancient form of surfing, and began as a way for surfing instructors to manage their large groups of learner surfers, as standing on the board gave them a higher viewpoint, increasing visibility of what was going on around them - such as incoming swell. The sport benefits athletes with a strong 'core' workout. Surfers have converted because of the versatility of the new sport. Stand up paddle boarding offers surfers the ability to catch more waves in a set, as well as offering a better view of incoming sets.

Activity type:

Water Sports

How to get involved:

Visit or contact Kate morgan,, 07796694019

Equipment needed:

Surfboard, paddle

Average cost:

Under 5

National Governing Body:

Stand Up Paddle Surf UK

Relevant links:

Activity Search