Tai Chi

Tai Chi Chuan is an internal Chinese martial art often practiced for health reasons. It is also typically practiced for a variety of other personal reasons: its hard and soft martial art technique, demonstration competitions, and longevity. Consequently, a multitude of training forms exist, both traditional and modern, which correspond to those aims.

Activity type:

Martial Arts

How to get involved:

Contact local martial arts clubs, adult learning centre

Equipment needed:

None

Average cost:

Under 5

National Governing Body:

No recognised NGB

Relevant links:

Events & Sessions:

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