Water Aerobics

Water aerobics or "waterobics" is the performance of aerobic exercise in shallow water such as a swimming pool. In some areas it is known as AquaFit or "aqua aerobics",

Activity type:

Aerobics

How to get involved:

Contact your local swimming pool/ adult learning centre

Equipment needed:

None

Average cost:

Under 5

National Governing Body:

Exercice, Movement and Dance Partnership

Relevant links:

Activity Search

 



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