Weightlifting

Athletes attempt to lift a maximum weight in either a single (weight) lift or a barbell lift. The athlete must have a clean lift in order for it to count. i.e. the arms must be straight when the weight is over the athlete's head.

Activity type:

Gym

How to get involved:

Contact local gym

Equipment needed:

Weights

Average cost:

Under 5

National Governing Body:

British Weightlifting Association

Relevant links:

Activity Search

 



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