Zumba

Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program.

The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

Activity type:

Aerobics

National Governing Body:

Excercise, Movement & Dance Partnership

Relevant links:

Activity Search

 



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