Get Active @ Home

Let the gym come to you

If you are someone who, for whatever reason, doesn't want to or can't get to a gym - you can now fit fitness into your life with through our favourite YouTube Channels. The following channels offer the convenience and variety that many people need to stick with, to achieve their fitness goals.

YouTube Fitness Channels allow you to access your workouts whenever and wherever you need them, making it harder to make excuses. Of course, you'll need the motivation to regularly power up that workout on your laptop or tablet (or even your smartphone). However please proceed with caution, as there's no live instructor to correct bad form.

The sites will tell you what equipment is required, if any, and make sure that you have a suitable space.

Some Benefits of Exercising At Home

  • Exercising at home could be comparatively convenient for you instead of going to the gym in terms of your schedule and time saved.
  • Home workouts need minimal equipment. Buying some simpler home equipment like exercise mats, dumbbell sets, kettle balls, and even an elliptical trainer can be easily covered with the money you save in gym memberships.
  • For the socially shy - you may not feel comfortable with your self-image. Start exercising at home to shoo the awkwardness away.
  • You don't need to get dressed up and your own private shower is just a step away.
  • You have your own personal trainer thanks to the television, the web, and the many YouTube channels.

Fitness Blender

Fitness Blender

Fitness Blender

Fitness Blender, believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym. That's why they provide full-length workout videos and quality health information completely free of charge.

 

Pop Sugar Fitness

Pop Sugar Fitness

Pop Sugar Fitness

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief.  

 

Blogilates

Blog

 Blog

Full length POP Pilates and fun Bootcamp Sculpting workouts to Top 40 Hits with certified fitness instructor Cassey Ho.

 

Yoga With Adriene

Yoga

 yoga

Find a practice that suits your mood or start a journey toward healing. Work up a sweat, or calm and relieve a tired mind and body. Create space. Tone and trim. Cultivate self love. Make time for you. Go deeper, have fun.

 

XHIT

Xhit

Xhit

Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire.

 

Befit

BeFit

Befit 

Get high-quality, free workouts on BeFit! Transform your body and workout with top fitness trainers Jillian Michaels, Denise Austin, Jane Fonda and more. Slim your waistline, tighten and tone your arms and get a great butt for free. Are you ready to be fit?

 

Body Coach TV

Body Coach TV 

 Body Coach

Welcome to the Body Coach TV where I post weekly HIIT workouts to help you burn fat and get fitter, stronger, healthier and lean. You don't need a gym to get lean and most of my workouts can be done anywhere with no equipment.

 

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