Parent & child
These guided sessions are a great way for parents and young children to spend some quality fun time together; giving children a kick start into the world of sport.
Usually sessions will focus on balance, strength, co-ordination and social interaction.
They are an excellant way to help keep your children fit and healthy whilst having some fun together.
Activity type:
Aerobics
How to get involved:
Check out what's available at your local leisure or community centre.
Equipment needed:
All equipment will be provided at the class.
Average cost:
Under £5
