Water Aerobics
Water aerobics or "waterobics" is the performance of aerobic exercise in shallow water such as a swimming pool. In some areas it is known as AquaFit or "aqua aerobics",
Activity type:
Aerobics
How to get involved:
Contact your local swimming pool/ adult learning centre
Equipment needed:
None
Average cost:
Under £5
National Governing Body:
Exercice, Movement and Dance Partnership
Relevant links:
